PILATES MAD!

 

NOW ONLINE

LIVE STREAM

Every Monday

6:30-7:30pm

Re-align & feel sublime!

Give your body a gentle pilates workout to start your day!

The classes are for men and women, all levels,

focussing on understanding your correct alignment,

breathing, core strength, flexibility,

challenging the body & mind, releasing muscular tension,

and having fun! These classes began at MAD Brussels Fashion and Design Platform, and since March 2020 these classes continue online live streaming via ZOOM

​9 euro drop-in class, or a 5 euro donation

(depending of course on your COVID 19 financial situation!)

Mondays 6:30-7:30pm (Brussels Belgium time zone)

Interested? 

To register and receive the ZOOM LINK and details about what you need to have:

Send me an email at tessa.pilates@gmail.com

or fill out contact form below.

Feel free to sign in earlier and get your computer camera, matt & props set-up

LIKE MY PAGES ON FB & INSTAGRAM FOR UPDATES 

  • Instagram #tessa_pilates_moves
  • Tessa.pilates FACEBOOK