Pilates matt classes with Tessa
Give your body a gentle pilates workout to end your day!
The classes are for men and women, all levels,
focussing on understanding your correct alignment,
breathing, core strength, flexibility,
challenging the body & mind, releasing muscular tension,
and having fun!
First-timer drop-in price of 12€
5 sessions for 55€ or 10 sessions for 100€.
- If you have financial difficulty contact me and we will find an arrangement!
- If you are unable to attend live but you still want to join then register and I will send you the recording
To register and receive the ZOOM LINK and details then send me an email at to request my account details or register using the contact form below.
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