Pilates matt classes with Tessa 

ONLINE

Mondays 6:15pm

Give your body a gentle pilates workout to end your day!

The classes are for men and women, all levels,

focussing on understanding your correct alignment,

breathing, core strength, flexibility,

challenging the body & mind, releasing muscular tension,

and having fun!

First-timer drop-in price of 12€

5 sessions for 55€ or 10 sessions for 100€. 

- If you have financial difficulty contact me and we will find an arrangement!

- If you are unable to attend live but you still want to join then register and I will send you the recording

 

Interested?

To register and receive the ZOOM LINK and details then send me an email at tessa.pilates@gmail.com to request my account details or register using the contact form below.

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