Who Is MELT For?
MELT is for anyone who wants to slow down the aging process and live pain-free.
For women and men over 40 who want to stay active, mobile, and independent – MELT is a must.
MELT is also for active younger adults and athletes who want to maintain a healthy body and achieve optimal performance without debilitating wear and tear. Even children can benefit from MELT.
If you are injured, post-surgery, pregnant, overweight, sedentary, out of shape, or have limited mobility, chronic pain, knee or hip replacements, or bone disorders – you can still MELT. It’s the best starting point for any exercise and wellness program.
People who MELT regularly find that they want to exercise more often. It’s just more fun to move when your body feels good, has more energy, and is free of pain.
“A little proactive self-care goes a long way toward keeping you pain-free and active for a lifetime.”
— Sue Hitzmann, creator of the MELT Method
How does it work?
MELT employs the use of gentle tools and self-care protocols to improve the supportive qualities of the connective tissue system, scientifically called fascia as a vehicle to restore neurological stability and sensory motor control. The ultimate outcome is pain relief, and performance improvement.